HypnoSOS – Hypnosis for better mental health

About the show

HypnoSOS – Hypnosis for better mental health

The podcast is a mini-hypnosis session which starts with an introduction about how get the most benefit, and some details about the contents of the hypnosis session. You can then close your eyes, relax, and have a mini-break from the stress around you. Dr Ursula James has been a clinical and medical hypnotherapist and hypnotherapy trainer for 30 years. She is a Patron of Anxiety UK, the National Centre for Domestic Violence and is a Visiting Teaching Fellow at Oxford University Medical School. In 2007 she had her own UK TV series on Channel 5 on how to improve your relationships.

Apple PodcastsSpotify