Off the Bench. The Women’s Sport Podcast.

Off the Bench. The Women's Sport podcast.

About the show

Off the Bench.  The Women’s Sport podcast.

Each episode, journalist Molly McElwee and guest co-host Paralympic champion Lauren Rowles MBE invite extraordinary women athletes, coaches and leaders in sport onto the show.  They’ll be sharing the stories that have defined their careers, including how they found ways to smash through barriers and succeed regardless.  From difficult injuries, to living life online as an athlete, to finding their way in a male-dominated industry, these incredible women will be sharing what they’ve learned along the way.

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