About the show
The Practices Podcast. Discover your practice with Light. Whether you need to lift your spirits, de-stress, find focus or ground yourself in the present moment, Light has a practice to help you with whatever you need, whenever you need it. We’ve spoken to people around the world about how they discovered their practice. The Practices Podcast is produced by Auddy.
Discover your practice with Light.
Whether you need to lift your spirits, de-stress, find focus or ground yourself in the present moment, Light has a practice to help you with whatever you need, whenever you need it.
We’ve spoken to people around the world about how they discovered their practice.
Hosted on Acast. See acast.com/privacy for more information.
The season of spring, or Imbolc, brings the beginnings of new life – and reflecting on it can help with seeding ideas, new creations, and committing both to what you want to do – and what you don’t. Listen to this meditation as spring begins, or whenever you need support with incubating new ideas, planning, and generating projects.
In this series, Lydia Campbell uses the structure of the seasons to encourage deep listening: outwardly, to the natural world and the seasons, but also inwardly, to the shifts and cycles within ourselves. This is a great listening practice
Hosted on Acast. See acast.com/privacy for more information.
